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With Death, There Is No Escaping Grief.

    Dear Friend, I’ve mentioned in pr

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Phytonutrients and a plant based diet

  Hello, The weather is warming up across th

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Counting My Blessings

 Hi There, Once again I’m overcome with gr

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A New Wave of Grief

Dear Friend, One of the most eye-opening and

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Once a Mother, Always a Mother

  Dear Friend, I discovered I was pregnant with my first child the Friday before Mother’s day in 2000. Larry and I were elated but cautious in

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There’s no making sense of the senseless.

Hi there, To say my boys and I are movie buffs is an understatement. Some of our family time is spent hanging out on Friday evenings, where you

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Pamela Simon Newsletter

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Hello, I'm Pamela Simon

Peace is not something you wish for; It's something you make, Something you do, Something you are, And something you give away. ~Robert Fulghum

Widowed at forty-two and left to care for three young children (one with special needs) brought me to a level of despair I never thought could happen to me.

Not only did I have to maneuver through my own grief, I also had to help guide my children through theirs.

Then I faced my own health challenges. At the time of my husband's death I didn't understand the mind-body connection and the physical toll grief subsequently took on my body.

I've spent years researching and implementing health and wellness practices. While I still have some challenging days, I'm mindful to put love, faith and truth at the forefront of my life. In turn, I'm surrounded by peace and happiness.

I realize there is no one-size-fits-all when it comes to healing, so through this website I'm committed to providing different health and wellness tools to help you find the ones that work best for you.

I follow a holistic approach in that I recognize that each person has physical, mental and spiritual elements that comprise the whole. It's my belief that in order to truly heal all the components of a person's life needs attention.

I invite you to join me and take a step toward healing.

Pamela Simon