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Recipes

  •  Boost Your Immunity JuiceGluten-Free, Soy-Free, Nut-FreeDo you have a lot of stress in your life?Are you coping with any allergies?Both of these situations, and many more, can affect your immune system.Why not arm yourself with some of nature’s best medicine; Vitamins, Minerals, Enzymes and Phytonutrients.What I love about this juice, besid

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  • Mexican Quinoa Bowl Do you have any gatherings planned for this 4th of July? I guarantee if you bring this Mexican quinoa bowl everyone will be asking you for the recipe! This is a refreshing, yet hearty dish, perfect for parties, picnics or simply to be enjoyed in the leisure of your home. It’s packed with protein and the lime and cilantr

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  • Zesty Guacamole One of my favorite foods to eat is guacamole. It’s versatile: it can be served with chips and/or vegetables. It’s a delicious accompaniment to numerous dishes, the possibilities are endless. I’ve been perfecting this recipe for years. And I do say, this is my favorite! My favorite story about this guacamole is when eldes

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  • This salad came to fruition one day as I opened my refrigerator and tried to find something for lunch. I had a bunch of leftovers from the previous nights dinner and started throwing everything together on a plate. I added some fresh heirloom tomatoes and avocado. Over time I've enjoyed this salad many ways. I use different salad dressings, depe

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  •  Feeling a little stuffed from your holiday meal? Here’s a smoothie that’s packed with some powerful, nutrient-dense food and will get your digestive tract working again. It’s super tasty! My son and I drink this almost every morning for breakfast, but you can enjoy it any time of the day. Best of all it gets a thumbs up from Chef Walter

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