It's not selfish to love yourself, take care of yourself, and to make your happiness a priority. It's necessary.” -unknown

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Welcome to the recipe page of this website.

I'm so excited to introduce you to:

Executive Chef Walter Dobrovolny

Chef Walter is on board to test and fine tune the recipes provided in this website.

All recipes contain whole foods, nutrient-rich ingredients and best of all - Thumbs up approval from Chef Walter!

Walter is an award winning chef and comes to us with almost 30 years of experience in the food industry.