Some people come into our lives and quickly go. Some stay for a while, leave footprints on our hearts, and we are never, ever the same. -Flavia Weedn

  • HB 6_24_15 B Gluten-Free, Soy-Free, Nut-Free & Dairy-Free   Want to escape the heat of the kitchen? Bring your veggies outside and fire up the grill. Grilled vegetables can be served as the main course or as a side. Best of all you can mix it up and add some of your favorite veggies! Pair your grilled veggies with the miso dressing recommended bRead More

  • 6_17_15     Dear Friend, I’ve mentioned in previous posts that my husband, Larry, and I waited quite a while to settle down and have a family. He was 43 years old when our first son, Henry, was born and just a month shy of turning 46 when the twins, George and Charlie, were born. Despite being what some would call an “older” dad, he was aRead More

  • MB 6_3_15   Hello, The weather is warming up across the United States (especially in Arizona, yikes!) and it tends to bring farmers out into the community to offer their fresh local produce for patrons to purchase. The higher temps and (hopefully) sunny days also entice many individuals to start their own home vegetable gardens. Even the pickiest orRead More

  • MB 5_27_15 B  Hi There, Once again I’m overcome with gratitude. In last weeks post, “A New Wave of Grief,” I shared with you the struggle I face watching my children grow up and reach milestones without the presence of their dad, Larry. After the newsletter was released last Wednesday many of you sent a note offering congratulations and support. Read More

  • MB 5_20_15 c Dear Friend, One of the most eye-opening and disheartening characteristics of grief that I’ve learned to come to terms with over the last four years is that it truly never goes away. As I’ve healed over the years I’ve learned to experience joy and love all over again, each time naively thinking: “Finally, I’ve gotten over the hump!Read More

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